Do Omega-3 supplements really benefit the heart? - Gwalior
Monday, 1 July 2019
Item details
City:
Gwalior, Madhya Pradesh
Offer type:
Offer
Item description
Every day, Millions of people from all over India take fish oil supplements in the hope that will protect them from heart diseases.Omega-3 is a kind of fat found in seafood, nuts, fish and plant oils.The American Heart Association (AHA) suggests that everyone eats fish at least twice a week.Salmon, lake trout, mackerel, herring, sardines, and tuna are especially rich in omega-3 fatty acids.
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